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Headaches – Don’t Just Live With Them
Sherri, a 38-year-old stay-at-home mom, has had severe headaches all her life. She had to endure them four or more times a week and most of them felt like her head was “going to explode” off her shoulders. It underlined everything in her life, even taking care of her child’s daily needs.
Over the past 30 years, she had seen countless doctors, but they had found “nothing wrong”. She’d been in the hospital, tried several treatments, and even been told she might have to “live with it.”
She had never been to a chiropractor before and was “a bit nervous”, but was dragged into our office by her friend who assured her she would not be harmed. Almost a year after starting treatment, she wrote us a letter saying “After my second fit, I was able to turn my head (instead of turning my whole body). It was amazing, it really worked .” “I haven’t had a severe headache in 7 or 8 months.”
What was wrong… not just with his body, but also with our health care system? Why was he given so many ineffective and even dangerous treatments? Indeed, he was told that everything had been tried. Why is less effective and more dangerous treatment recommended instead of safer and more effective treatment, especially when many medical journals and research organizations like Rand Corporation have reported it?
The answer may lie in the numbers. The International Headache Society (IHS) has classified 129 different headache categories. To make the problem even worse, there are over 20 different specialists who treat this condition. Each specialty knows its approach to treatment, but if your type of headache is outside of its scope, it is often ignored or even downplayed. Unfortunately, this leaves the headache sufferer to seek their own answers, often in defiance of their treating physician. Many headache sufferers know exactly what I’m talking about.
If you fall off your bike, hit your head and start vomiting, we all know to go to the emergency room immediately If you have a headache that started with a fever, altered consciousness and a rash your best choice is probably your internist. But, if your headaches are not associated with fever, direct head trauma, or loss of consciousness, your doctor of choice should be a chiropractor.
The leading authoritative medical body on headaches, the IHS, tells us that the main causes of headaches are “tension-like” and cervicogenic. These types of headaches both originate in the muscles, nerves, ligaments, and bones of the neck.
No other specialist is as prepared to treat headaches that originate in the neck as a chiropractor. In fact, many other types of headaches, including migraines, can be triggered by the structures in the neck and are relieved as well.
The neck is the most common cause of headaches and here’s why:
1. The two upper nerves from the neck refer pain to the back of the skull and to the top of the head.
2. “Trigger points” or knots in spastic neck muscles refer to the top of the head and face.
3. A newly discovered bridge of tissue connects the meninges (a covering around the brain) to the muscles in the upper neck. The meninges can be stretched when the neck is out of alignment or in spasm and create a terrible headache.
The only treatment for these types of headaches is to correct the neck problem. No pill or injection will ever solve this problem. In fact, the drug often treats the symptom but erodes your stomach and can lead to kidney and liver damage with prolonged use. Rebound headaches can occur from as little as 3 over-the-counter headache pills per week. Then it’s really hard to get to the bottom of the problem. Unfortunately, doctors are not trained to treat these types of headaches because neither medicine nor surgery is recommended.
I’m not saying that chiropractic care is the best choice for all headaches – it’s not! In fact, these are the “red flags” that signal that a medical specialist, especially a neurologist, is your first choice:
1. A headache that accompanies generalized illness, fever, nausea, or vomiting.
2. Sudden onset of a “new kind” of severe headache, especially if it wakes you up at night.
3. A headache accompanied by alterations in speech, coordination or intellectual functions.
4. A headache that coincides with weakness or numbness in one extremity or side of your body.
Triggers such as diet, allergies, chemical sensitivities, drug and medication use should also be assessed to get rid of most chronic headaches completely. A good chiropractor can correct spinal defects…a better one will help you find the aggravating triggers.
Some headaches are a combination of genetics, hormonal imbalances, and structural defects such as migraines and cluster headaches and may require a combination of doctors working together to achieve a satisfactory outcome. As always, rest assured that if other specialists would be beneficial to your case, we will bring them in. But please don’t ignore structural defects which may be the real cause and are often overlooked by doctors.
As always, share this information with those you know who have headaches and please tell us about your headaches.
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