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9 Good Tips To Help Prevent SIDS – Every Little Bit Helps
You have survived 9 months of pregnancy and delivered a healthy baby. You will now spend the rest of your life protecting your new baby. I know it’s a scary subject, but the more you know about preventing SIDS (sudden infant death syndrome), the better your chances of avoiding tragedy. There is a danger for all newborns up to about 1 year of age, but the most common age of children affected by this phenomenon is 2-4 months.
We don’t know what causes SIDS, but we know it’s not caused by vaccinations or vomiting.
The American Academy of Pediatrics has developed guidelines that have significantly reduced the incidence of SIDS. Although there is no guarantee that your family will not be one of the many affected, taking precautions will increase your chances.
These are easy-to-follow guidelines that won’t affect the way your family lives.
1. Never leave smoking in the room where your baby will sleep
2. Encourage your baby to use a pacifier
3. With the baby’s feet at the bottom of the crib, place a light blanket on the bottom and sides of the crib, the blanket never above the baby’s chest.
4. Lay baby on his back, not his stomach or side. Babies placed on their side are likely to roll onto their stomachs. Do not use wedges or rolled-up blankets to rest baby on the side.
5. Use bedspreads or garland to replace loose blankets to keep baby warm, but don’t overdress baby. Keep the room temperature comfortable for a lightly dressed adult.
6. Keep all toys, blankets and stuffed animals out of the crib. Never put more than one baby in a crib.
7. Always use an approved crib with a firm mattress and properly fitted sheets
8. Supervised tummy time is important for your baby to build muscle and develop properly.
9. Learn baby CPR.
Researchers haven’t been able to find a direct cause or prevention of SIDS, but studies have proven that these simple safety measures work. These easy-to-follow guidelines reduced the incidence of SIDS by 50%.
Statistics show that 1 in 5 SIDS deaths occur while someone other than a parent is caring for the child. Make sure anyone caring for your baby knows how to put him to sleep safely.
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